The love between a mother and child is something that is supposed to come natural; This natural process of love is supposed to occur because of the bond a baby and a mother form through the pregnancy process. Being pregnant is one of the biggest changes you can go through in life. For those 40 weeks maybe a few more or a few less you are preparing to bring a new life into this world. This life changing experience can bring about anxiety, worry, distress, moodiness, fear, joy

It is very important that you don't lose who you are in becoming a mom. Becoming a mom will bring about different priorities, other things that used to come first will now come second. However, as a mom it's important for you to stay true to yourself. Yes, being a mom is now the priority, but self care is extremely important in helping you maintain positive energy. Having positive energy is required because your baby will respond and feed off of you; self care will allow you